Everyone knows that carrots are good for your eyes but there are other options too. If you are concerned about your eye health, we've listed some foods that will help keep your eyes sparkling! Remember that if you have an existing eye condition, you should make an appointment with Davis Vision. These foods are not meant to cure eye diseases but they will help prevent them!
The yolk is a prime source of lutein and zeaxanthin—plus zinc, which also helps reduce your macular degeneration risk